As I lay in bed today feeling less than in top condition, I have to wonder if all I am feeling for the past few days is a strong gut reaction to a decision I need to make. The truth is I feel physically ill, but deep in my gut I know the answers, I knew them before I even got to the Dr's office today. So, why do we fight our truth? To please others, to conform, to fit in?
I looked in the mirror and saw I my authenric Self, the one who must be heard, the one who knows what is best for me and I decided to listen,,, not just think about it, or maybe hear it,, I finally listened and you know what??
I immediately felt better, I felt whole, and pretty and together.
We can not possibly follow any beauty regime, make-up or haircare to cover up sadness or pain, our true beauty shines through our souls and radiates outwards. All the great cosmetic treats are simply ways to accent and take care of what we already have.
Today, take a long look in the mirror, and see past the outside....
Maria
All Beauty Answers
Online resource for all things beauty, hair, skin and educational information all to help you find your beauty and wellness answers.
Quick Fix Foundation
My personal favorite is "Studio Fix" by Mac Cosmetics. It has a wonderful option of being used wet or dry as a pressed powder. It offers phenomenal coverage without heavy buildup or caking.
All day wear and easy to toss in your bag on the go, definately one of my favorite picks!! I use #25, love it!
All day wear and easy to toss in your bag on the go, definately one of my favorite picks!! I use #25, love it!
Bad Hair Day?
This morning I sat in Starbucks enjoying my latte and people watching. As I sat there I realized how messy most women kept their hair, now don't get me wrong if they were coming from the gym, or from a quick run I can sort of understand but, this appeared not to be the case.In my observations I found that 90% of women I observed were a mess! Bed` head took the lead, followed by fixed in the front and nappy in the back, with the ratty ponytail coming in last. What do we owe this hair tragedy to?? Lack of time, lack of caring , lack of knowledge or just laziness? In my book , "The Beauty Guide" (barnesandnoble.com) I addressed these issues toward new and busy moms, but I see that is not the case, many single and non-moms are slipping by the wayside when it comes to self-care. Ok, I know you must be thinking, but the truth of the matter is if you look good, you feel better!
A five minute make-up regimen and combing or brushing your hair completetly can make all the difference. In this crazy busy life we all live in, woman have taken on more than ever, and I clearly get it. Some days I also do not want to even get out of bed, it all can be quite overwhelming, but with a few simple self-care strategies I have learned to create plenty of time for my own self-care and in turn I look and feel amazing and the results are obvious.
Here are my self-care tips:
- Take 5 minutes as soon as I awake to be grateful for all I have, from my bed to blowdryer.
- Shower and do my hair first, then dress and tend to the kids, otherwise I always run out of time.
- Never leave the house without make-up, a five minute face includes; bronzer, mascara, liner, and lip-gloss....I always apply a tinted moisturizer,,,,supple skin looks fresh and dewey.
- To nix puffy eyes I use Dr. Wexler's eye-depuff....best stuff ever!!!
- Keep a special area for your cosmetics that is uncluttered and neat, replace ALL make-up at least every other month! You are worth every second, try this for 21 days.....the time it takes to create a new habit.
Here's to you..............
"The Beauty Guide" by Maria Fontana
http://www.barnesandnoble.com/w/the-beauty-guide-maria-fontana/1107218579?ean=2940032886402
When to Cut Your Hair or Not.....
The other day I was asked a question by one of my clients, she was concerned about the length of her hair. The woman is in her late forties, very well put together, dresses trendy and looks amazing. As her stylist of 10 years I was surprised by this concern, she told me that a few other woman had commented on the length of her hair,, and when was she going to cut it?? Honestly, I asked her, "What does their hair look like?" and the response was, a mess! Well, there you have it, misery loves company.
Hair; haircolor , style and length are all very personal choices in my opinion, each one of us has a right and a choice to wear what makes us feel good. Does long hair make a successful woman less successful? A mature woman less appealing? Who made these rules anyway??? Perhaps tailoring a favorite long style as we mature and soften our color to compliment our changing skin tones is a great option but, there is no set age as I see it. Again , these are my personal opinions based on twenty-five years experience, what matters is this; no grey roots, two toned hair is not appealing unless it is colored that way, (ombre effect), keep hair neat and well groomed, shiny, and beautiful. Many stunning hairstyles are created with longer hair and there are tons of fabulous scrves and hair acessories to compliment your do!
The right quality color and care products will compliment and nurture maturing hair, because the truth of the matter is, our hair does change with age, as our skin does, take the time to use quality products. Visit my list of favorites on my blog.
Heres to your taking great care of yourself.
Hair; haircolor , style and length are all very personal choices in my opinion, each one of us has a right and a choice to wear what makes us feel good. Does long hair make a successful woman less successful? A mature woman less appealing? Who made these rules anyway??? Perhaps tailoring a favorite long style as we mature and soften our color to compliment our changing skin tones is a great option but, there is no set age as I see it. Again , these are my personal opinions based on twenty-five years experience, what matters is this; no grey roots, two toned hair is not appealing unless it is colored that way, (ombre effect), keep hair neat and well groomed, shiny, and beautiful. Many stunning hairstyles are created with longer hair and there are tons of fabulous scrves and hair acessories to compliment your do!
The right quality color and care products will compliment and nurture maturing hair, because the truth of the matter is, our hair does change with age, as our skin does, take the time to use quality products. Visit my list of favorites on my blog.
Heres to your taking great care of yourself.
Inner Beauty
During this journey we call life I have experienced many aspects of beauty, I have learned that self care is key to complete well being. We become so engrossed in expectations and material goals and simply living that many of us lose sight of the the pure meaning of a beautiful life. You may be wondering what this article has to do with beauty, well in my opinion I found many simple things to be true and I wish I knew this all much sooner, but better late than never, and everything has divine timimg in life.
One magnificent person who has shared unbound knowledge and wisdom with me is my of my favorite Guest Speakers and Authors Norma Cmpbell. Her insight and tools have transformed the lives of many, including myself I am proud to say. Many of us have found ourselves at rock bottom and lost for many different reasons. I learned inner beauty and self care navigate a joyful future full of love and peace from Norma and I invite you all to take a moment and enjoy her book "Healing The Human Heart", it will change how you look at things.
All My Best~
Maria
One magnificent person who has shared unbound knowledge and wisdom with me is my of my favorite Guest Speakers and Authors Norma Cmpbell. Her insight and tools have transformed the lives of many, including myself I am proud to say. Many of us have found ourselves at rock bottom and lost for many different reasons. I learned inner beauty and self care navigate a joyful future full of love and peace from Norma and I invite you all to take a moment and enjoy her book "Healing The Human Heart", it will change how you look at things.
All My Best~
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